Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue
In this episode, I lead you through a "spiritual guided meditation". I hope you find it helpful.
If you find this exercise helpful and need some time for yourself, join me for a 3-hour virtual mini-retreat on June 4th. You can reserve your spot and get more information here.
To find out more about me and my coaching practice and to book a free
consultation, visit www.faithfullygrowing.com.
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