Understanding IFS in Less than 3 minutes

In this episode, I lead you try to explain IFS in less than three minutes. If you have questions, please feel free to reach out by sending me an email to [email protected]. If you'd like more meditations, head over to my website www.faithfullygrowing.com --- Support this podcast: https://podcasters.spotify.com/pod/show/ifsinsightsmeditations/support