Start / Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue / You dont have to go it alone in anxious times a breath prayer exercise

Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue

You don't have to go it alone in anxious times. A breath prayer exercise.

11 min • 12 maj 2022

In this episode, I lead you through a "breath prayer" exercise. I hope you find it helpful.

To find out more about me and my coaching practice and to book a free consultation, visit www.faithfullygrowing.com.

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