144: How To Let Go Of Resentment

Welcome back to another episode of the It's F*cking Spiritual podcast. Today’s episode is all about forgiveness—a topic that’s not always easy but is so essential for our growth and freedom 🌟 I’m diving deep into the process of forgiving ourselves and others, especially when we’ve been hurt or wronged. Whether you’re struggling to let go of anger, resentment, or just feeling stuck in your emotions, this episode is here to support you. I’m sharing my own journey with forgiveness, the challenges I’ve faced, and the lessons I’ve learned along the way. Because let’s be real—none of us show up perfectly all the time, myself included 🙃 —————— RESOURCES: Join the Waitlist for EXPAND Somatic Embodiment Group Coaching Program: rachelgibler.myflodesk.com/expandwaitlist FREE MEDITATIONS: Higher Self Meditation Body Scan Meditation Take the FREE Manifestation Tool Quiz: bit.ly/IFSmanifestationquiz Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: rachelgibler.com/manifestation-university FREE Journal Prompts: rachelgibler.myflodesk.com/55journalprompts —————— Connect with Rachel: Podcast: It's F*cking Spiritual Instagram: @rachelgibler TikTok: @rachelgibler YouTube: Rachel Gibler