16: What Jealousy Really Means (& How To Silence Your Inner Mean Girl)

Want to win some It's F*cking Spiritual merch? Screenshot this episode, share it on your social media, and tag me @rachelgibler and @itsfknspiritual   Hey, what’s up, and welcome back to the It’s Fucking Spiritual podcast! Today, we are going to be talking about what jealousy really means and how to silence your inner mean girl. In this episode, we will dive into how to start embracing that side of you and I’ll give you some tools to start redefining what jealousy means.  Today You Will Learn: What can be triggering your jealousy How jealousy and comparison usually co-exist  What is behind those feelings of jealousy Why you may be feeling some jealousy when others get what you want Learning to give yourself compassion and awareness around those negative feelings The true meaning of jealousy  Ways to shift jealousy from a negative feeling to a positive motivational feeling Navigating out of the mean girl, toxic, gossip friend group and into true alignment What healing the world gets to look like with a simple shift   --------------------------------------------

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