173. Reawaken Your Inner Fire Through Somatic Breathwork with Steven Jaggers

77 min • 10 april 2025

Hey friends, welcome back to another episode of the It's Fucking Spiritual Podcast! Today, I welcome Steven Jaggers, the brilliant founder of Somatic Release. Steven opens up about his transformative journey into breathwork, which started from a challenging upbringing with parents who battled addiction. He explains how Somatic Breathwork, a practice that bridges Eastern and Western methodologies, can profoundly impact our emotional and physical well-being. We dive deep into the science behind breathwork, its connection to nervous system regulation, and how it aids in healing both recent and ancestral trauma. Whether you're a coach, therapist, or someone on a personal growth journey, this episode is packed with insights into how breathwork can help you achieve deeper connections and holistic healing. If you're curious about becoming a breathwork practitioner, we also discuss the comprehensive training programs available. Don't miss this powerful conversation that might just change your life!

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Connect with Steven & Somatic Breathwork:

Instagram: ⁠⁠https://www.instagram.com/jaggersjr

Breathwork Certification (WITH DISCOUNT!): https://www.somaticbreathwork.com/rachel

RESOURCES:

COSTA RICA RETREAT May 2025: ⁠https://rachelgibler.com/costarica⁠

EXPAND Somatic Embodiment Program: ⁠https://rachelgibler.com/expand⁠

HOW TO REINVENT YOURSELF in 2025 free guidebook: ⁠https://rachelgibler.myflodesk.com/tmk75cfc31 ⁠

FREE MEDITATIONS:

Higher Self Meditation: ⁠https://rachelgibler.com/meditation-freebie ⁠

Body Scan Meditation: ⁠https://rachelgibler.myflodesk.com/bodyscan ⁠