63: How To Set Clear Boundaries

Today we are talking all about setting boundaries. In this episode, I share with you a personal journey I am currently navigating that required me to step into my power and set the boundaries in this relationship. We talk about why boundaries are important, how to have those scary conversations, tips for setting them, and what happens subconsciously when you allow things to slide.    Today You Will Learn: Why setting boundaries is so important  What happens when you don’t respect your boundaries  Why setting clear boundaries around our relationships feels scary The risks that come with setting boundaries and is it worth it What happens in your subconscious when you allow things to slide  What does it mean when you set your boundaries The reality of what happens when you start setting boundaries Why you must put yourself first and stop abandoning your needs Navigating through how people will react to you setting your boundaries Tips to set your boundaries An example of how to navigate a conversation where you set boundaries   ------------------------

REGULATE NERVOUS SYSTEM WORKSHOP — Purchase Recordings For $33: rachelgibler.mykajabi.com/offers/daCrTLxb/checkout 

FREE MEDITATIONS:

High Self Meditation: https://rachelgibler.com/meditation-freebie 

Body Scan Meditation: https://rachelgibler.myflodesk.com/bodyscan 

FREE JOURNAL PROMPTS:

https://rachelgibler.myflodesk.com/55journalprompts 

FREE MANIFESTATION TOOL QUIZ: https://bit.ly/IFSmanifestationquiz 

JOIN MANIFESTATION UNIVERSITY — On-Demand Self-Paced Course: https://rachelgibler.com/manifestation-university 

A LA CARTE WORKSHOPS UNDER $100:

https://rachelgibler.com/shop 

Connect with Rachel: 

Podcast | https://podcasts.apple.com/us/podcast/its-f-cking-spiritual-manifestation-men-money Instagram | https://www.instagram.com/rachelgibler/ TikTok | https://www.tiktok.com/@rachelgibler 

YouTube | ⁠https://youtube.com/@Rachel.Gibler