64: The Importance of Stillness and Reflection - A Birthday Episode

Today is a very special episode, it is my 28th birthday and in this episode, we are reflecting specifically on the last 4 years when I decided I was going to change my life. In this episode, we dive into the importance of stillness, reflection, celebration, and trusting your journey even before you have the evidence.   Today You Will Learn: What birthdays bring up for me Reflecting back on the past 4 years Why my birthday is one of the most sacred days of the year for me Realizing how much can change in a year The importance of stillness and reflection Why I quantum leaped this past year Learning how to trust the journey   --------------------------

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