25manna is the main focus in this episode! But we also include the middle distance the day after, selections in Finland, cross country running in Norway, PWT in China and Hungarian champs! Tasty buffet as you understand! And to get much out of all the races, use the code "2XIVAR" in Livelox for analyses! In Noname webshop is the code "IvarNat20" the way to get 20%! Enjoy