Bonus: Olli-Markus Taivainen about his training week with 50 hours!

Summary

In this conversation, the speakers discuss the training volume and experiences of an elite athlete, reflecting on the challenges and successes in their athletic careers. They explore the differences in junior and senior success rates in athletics, particularly in Finland, and the impact of military service on training. The conversation concludes with expectations for upcoming competitions and the hope for medals from both Finnish and Estonian athletes.takeaways

• The speaker trained 50 hours in one week during peak performance.
• Training volume was around 1000 hours per year, including skiing.
• Reflections on training with a sibling highlight competitive dynamics.
• The Finnish athletic system is evolving beyond traditional coaching methods.
• Military service impacts athletes' training and development.
• There is a notable gap between junior and senior championship success.
• The speaker expresses hope for Finnish and Estonian athletes in upcoming competitions.
• Personal health issues were not caused by high training loads.
• The importance of structured support for athletes is emphasized.
• The conversation highlights the significance of training philosophy in sports.