Bonus: Talking with 2 legends, Kvaal Østerbø and Dewett before ABOM!

On training camp with 2 legends. The legends are these days staying, training and prep before Aguiar da Beira “O” Meeting 2025. And the legends we are talking to are Øystein Kvaal Østerbø and Magnus Dewett. Theyhave a lot to share about both training in general, training camps and champs. Now preping for Aguiar da Beira “O” Meeting 2025!

Takeaways

• Training iscrucial in February for upcoming races.

• Injuries can lead to more injuries if not managed properly.

• Personal experiences with injuries can shape training decisions.

• Training camps provide valuable experiences and insights.

• Competing at the highest level remains a goal for many athletes.

• The importance of flexibility in training and competition plans.

• Learning from legendary figures can inspire current athletes.

• Setting realistic goals is essential for maintaining motivation.

• Enjoying the process of training and racing is important.

• Respect for coaches and their impact on athletes' careers is vital.

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