A unique story of someone at the height of their career in the music business working as a drummer, recording engineer and mixing engineer with the likes of Sting, Sheryl Crow, Bon Jovi, Rod Stewart, Santana, Kelly Clarkson and the list goes on... who starts over from scratch in a completely new field, becoming just as much a guru of this new found love for health, nutrition, hydration and well being. The information in this podcast could change your life as a musician. It has done for me and allows me to operate at a much higher level whether it's performing live, recording in the studio or composing original music for my own albums.