(#005) Charlie Morley - Lucid Dreaming, Shadow Work, Nightmares, Meet Your Inner Light

Can you control your dreams? Charlie Morley is one of the world's foremost leading experts and pioneers in lucid dreaming and dream yoga. For over 20 years, he has mastered the powerful practice and was even was “authorized to teach” within the Kagyu school of Tibetan Buddhism by Lama Yeshe Rinpoche in 2008.

Since then he has written four books, his latest being called “Wake Up To Sleep: 5 Powerful Practices to Transform Stress and Trauma for Peaceful Sleep and Mindful Dreams." His other best-selling books include, "Dreams of Awakening," "Lucid Dreaming Made Easy," and "Dreaming Through Darkness." (Find all books here). 

Charlie Morley has spoken at some of the most prestigious universities and institutions in the world such as Cambridge and Oxford, the Ministry of Defence Mindfulness Symposium, The Houses of Parliament (on Buddhism & youth culture), and the Mindfulness Association Annual conferences.

In 2018 he was awarded a Winston Churchill Fellowship grant to research PTSD treatment in Military Veterans and continues to teach people with trauma-affected sleep a set of practices called Mindfulness of Dream & Sleep. His 2021 book Wake Up to Sleep is a practical guide to these practices. Charlie has been the lead consultant on scientific studies into lucid dreaming at both Swansea University and the Institute of Noetic Science.

In 2019 he created the first Lucid Dreaming for Therapists course which trained a group of hypnotherapists, meditation teachers, and therapists to use lucid dreaming with their clients. Charlie formally became a Buddhist at the age of 19, lived at the Kagyu Samye Dzong Buddhist Centre for 7 years, and completed a 3-month meditation retreat at Tara Rokpa Centre in 2016. In his past life, he trained and worked as an actor & scriptwriter before running a hip hop collective and touring Europe with them throughout his 20s.

✦ Topics Discussed 

• Overcoming Recurring Nightmares
• Is Reality An Illusion?
• Mind-Blowing Lucid Dreams Stories
• The Inner-Dreamer
• Hacking the Lucid Dream State 
• Shadow Integration
• Meeting Your Inner-Light and Fears
• Visiting Other Realms of Existence
•  Cutting-Edge Lucid Dream Technology
• Dream Plan for Humanity

✦ Guest: Charlie Morley

• Buy Latest Book: Wake Up to Sleep
• Website
• Instagram
• YouTube
• Mindvalley Dream Quest 

✦ Host: Emilio Ortiz

• Instagram | https://bit.ly/35fkcJx 
• Twitter | https://bit.ly/35hMMda
• Subscribe to YouTube Channel 

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