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Keeping It Real: Conversations with Jillian Michaels

7 Classic Body-Building Rules to Optimize Your Fitness

53 min • 14 september 2020

With gyms re-opening in some states, find out what happened when Jillian was asked whether or not she thinks they’re safe. Plus, classic body-building rules for fitness, and email questions on fiber, counting macros for weight loss, and more!

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Send us your brief question at [email protected]

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This Week’s Sponsors:

FACTOR75.COM, promo code JILLIAN for $60 off your 1st 2 weeks


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