Sveriges mest populära poddar

Keeping It Real: Conversations with Jillian Michaels

Healing Your Thyroid Naturally (with Dr. Josh Axe)

37 min • 3 juni 2019

Jillian and the crew look at how having meaning and purpose in our lives can help to get us through the rough patches. Plus, ways to combat Delayed Onset Muscle Soreness (DOMS), and Dr. Axe is back to explain what is actually going on with an under-active thyroid, and the ways to treat it.


Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ


This week’s sponsors:

TALKSPACE.com, promo code JILLIAN to get your first week free

SKILLSHARE.com/JILLIAN for 2 free months of unlimited access

RITUAL.com/JILLIAN for 10% off during your first 3 months

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