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Keeping It Real: Conversations with Jillian Michaels

Mindset Shifting, from Victim to Victor

40 min • 20 april 2020

When everything around you seems out of control, how can you go from feeling victimized and start to feeling empowered? Plus, workout emails, and guest Brad Lamm, author of “QUIT VAPING: Your Four-Step, 28 day Program to Stop Smoking E-Cigarettes.”

Guest link: BradLamm.com

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