Sveriges mest populära poddar

Keeping It Real: Conversations with Jillian Michaels

Psychobiotics: Explaining the Gut/Brain Connection

39 min • 30 september 2019

Jillian's trip to Spain sparks a conversation on how experiencing different ways of life can give you perspective. Plus, foods to eat for brain health, and functional-medicine expert Dr. Will Cole is on to talk about his new book, The Inflammation Spectrum.


Guest Dr. Will Cole: drwillcole.com


Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at [email protected]


This Week’s Sponsors:

RITUAL.com/JILLIAN for 10% off during your first 3 months

GETQUIP.com/JILLIAN to get your first refill pack for free

JOINHONEY.com/JILLIAN to install for free

EVERLANE.COM/JILLIAN for free shipping on your first order

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

00:00 -00:00