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Keeping It Real: Conversations with Jillian Michaels

The Four Mindset Strategies That Allow You to Achieve ANY Goal

50 min • 6 februari 2023

Jillian is taking us through "New Year’s Resolution" strategies you should employ year round. From the importance of routines, to the prioritizing of data over opinion and emotion, harmony over addiction, and the small steps/big results play book - she's giving you all the tools to achieve any goal you set your mind to.


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