Ep. 28 – Avni, Age 11: Being unfairly targeted by a friend’s anger | Dealing with spill-over anger.
Avni asks what to do when a friend is angry about someone or something else but takes it out on her.
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(Obviously, this is not psychotherapy, and it’s not for emergency situations.)
For a TRANSCRIPT go to: https://DrFriendtastic.com/podcast/
DISCUSSION QUESTIONS
- Spill-over anger is when you’re mad at one person but take it out on someone else. What are some reasons why kids (and adults!) sometimes do that? Have you ever unfairly taken your anger out on someone? Have you ever been the target of someone’s spill-over anger? What happened?
- Why is acting aggressively and yelling at people NOT a good way to deal with feeling angry? (Hint: What would that likely do to your friendships?)
- What do you think are some good ways to tell a friend that what they’re doing bothers you?
- How do you decide when you’re going to forgive a friend’s mistake and when their mistake means the friendship is over?
Books mentioned in the podcast:
Growing Friendships: A Kids' Guide to making and Keeping Friends https://eileenkennedymoore.com/child-development-books/growing-friendships/
Growing Feelings: A Kids' Guide to Dealing with Emotions about Friends and Other Kids https://eileenkennedymoore.com/child-development-books/growing-feelings/
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