EP 307 : What Hansaji Eats In A Day| Yogic Diet For Healthy Living

Wondering what Hansaji Yogendra’s daily diet looks like? In this video, we dive into her yogic diet plan, covering everything from healthy breakfast ideas to light dinners for better digestion. 

Learn about the best fruits for health, foods to avoid in yoga, and how balanced meal planning can transform your energy and well-being.

On Season 3 of Kidsstoppress Podcasts, Mansi Zaveri & Hansaji talk about eating habits, and mindful eating practices that promote natural healing through food. 

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