Episode 115: Ayurveda Virudh Ahaar| Which Foods Should Not Be Eaten Together

For a lot of people, the idea of not combining some foods together is difficult to understand. But according to Ayurveda, it is an essential part of understanding how to eat properly.

Mansi Zaveri, Founder of Kidsstoppress recently chatted with Dimple Jangda, a TEDx speaker and an Ayurveda Health Coach. Dimple of @pranabydimplejangda addressed questions we all have

*Gut health

*Right way to consume fruits, haldi and milk

*Smoothies and it’s harmful effects

*When to eat fruit

and more

So if you want to know more about eating a balanced and healthy diet, what are the best practices for your child's health under Ayurveda then listen to this podcast.  Subscribe to KSP Radio on Anchor, Spotify & Apple Podcast.

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