Episode 119: How To Detox Your Gut Health With This Simple Hack!

Payal Kothari is a gut health coach & an integrative nutritionist. Whether you’re trying to lose weight or you simply want to look and feel healthier, one of the best ways to rid your body of harmful toxins is to drink water. She talks to us aboutThe importance of being mindful when you decide to detoxHow your lymphatic system needs to be drained in order to fight bacteria & cancerWhat are the best detox water combinations that workSo what are you waiting for? Give your body and health a makeover with things found in your home. Listen to the entire podcast to know more.

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