A Sleepy Train Meditation 🚂😴 Mindfulness For Kids

In tonight’s bedtime meditation for kids, we take a sleepy journey on a train, watching the creatures and scenery of Sleepy Forest as it passes the window and enjoying the clickety-clack of the train trundling along its tracks. Relax, get sleepy, and let’s begin! 

Thanks to Creepertrain, Katie, Abby, Madison and Lily whose wonderful ideas helped create tonight's episode.

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The No1 kids bedtime stories & sleep meditations podcast that helps children sleep like a dream. Hosted by the world's biggest fan of bedtime stories, Abbe Opher! All episodes are safe for babies, children and really big kids 0 to 100, so settle down tonight and get sleepy with the world's greatest bedtime stories & sleep meditations for kids.

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Narrator 🎙 Abbe Opher

Author ✍️ Gillian Rogerson

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