Are you ready to break free from repeating patterns and uncover the hidden desires shaping your life? In this powerful episode, we sit down with Carolyn Elliott, author of Existential Kink, to explore the transformative practice of shadow work. If you're a reader who loves self-help books, personal development, and discovering new tools for growth, this interview is for you. Carolyn shares how embracing the unconscious parts of ourselves—yes, even the uncomfortable ones—can lead to profound breakthroughs in relationships, finances, and creativity. Whether you're stuck in a cycle you can't escape or just looking for your next must-read book, Existential Kink offers a fresh, fun, and empowering approach to leveling up your life. Tune in to hear how this book became essential in our journey and why it might just be the missing piece in yours! You can find out more about Carolyn's work and her book Existential Kink here: https://carolynlovewell.com/ Let’s connect! Join our Patreon read-and-watch club: patreon.com/KrisandMadsSisterhood Have a business inquiry? Email us: [email protected] TikTok: / kris.and.mads Instagam: / krisandmads All our other links are here: https://linktr.ee/kris.and.mads To check out our brother C.Ray's music which we use in all our episodes, you can find him here: / @seerayhardly Timestamps: 00:00 Intro 01:47 Two Truths and a Lie 04:42 What is Existential Kink? - Shadow Work and Radical Acceptance 11:36 Why Change if you already have everything you want? 14:44 Maddie’s kink 18:05 The knight and the lady - conscious and unconscious love story 21:42 Aligning the subconscious and conscious selves 23:58 What about collective kinks of society? Feeling like a victim. 26:27 Kristen’s kink - and what our favorite romance tropes teach us about our unconscious selves 30:18 What about global patterns of pain and violence? Can shadow work have an impact? 36:14 Maddie’s thoughts on impacting the collective experience 38:53 Is magic real? #ShadowWork #ExistentialKink #CarolynElliott #PersonalGrowth #SelfHelpBooks #BreakTheCycle #InnerWork #BookLovers #TBRList #MindsetShift #UnconsciousDesires #SpiritualAwakening #TransformYourLife #BookClubReads #EmpowermentJourney #SelfDiscovery #HealingJourney #GrowthMindset #NewBookRecommendations #OvercomingPatterns #BookClub #Reading #Books