115. Crone Magic and the Power of Menopause with Beta Lisboa

This week’s episode is the lovely Beta Lisboa, a healer, yogini and the founder of the Dynamic Spiral Yin Fascial Yoga program, with more than 25 years of experience in the healing field. She offers trainings, retreats and coaching sessions to support women on their embodying healing journey. I attended part of her beautiful yoga teacher training which dived deep into trauma informed yin yoga with so much deep wisdom from yoga, Buddhist meditation and Chinese Medicine. I highly recommend this training for those of you who want to learn more about trauma, the nervous system and how to work with yourself and others in trauma healing. Beta has also been working for years with balancing the body in menopause and offers services and packages to guide others on the this episode we cover the following topics:

- The magic of menopause and the phase of the Crone and wise woman

- Perimenopause

- Beta shares her fertility journey (almost doing IVF)

- Moon phases

- Four phases of the menstrual cycle

- Intuition and Wisdom

- Traditional Chinese Medicine

- Increasing Libido

Visit Beta Lisboa:

https://www.betalisboa.com/

Check out Beta’s Women's Embodiment through Fascia Awareness Exploration: https://betalisboa.podia.com/embody

Join my recorded 4-week healing Yin Yoga course:

https://www.lawofpositivism.com/healing-yin-yoga-4-week-course.html

Sign up for my personal 4-week healing program:

https://www.lawofpositivism.com/healingpath.html

Order The Law of Positivism book - Life a Life of Higher Vibrations, love and gratitude:

http://smarturl.it/LawOfPositivismPB (paperback)

http://smarturl.it/LawPositivismKindle (kindle)

Visit Law of Positivism:

https://www.instagram.com/lawofpositivism/

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