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Learn Buddhism with Alan Peto

35 - The Five Hindrances of Buddhist Meditation

23 min • 6 september 2022

Buddhism has something called the "Five Hindrances" which are mental obstructions on our path towards enlightenment and Nirvana.  In this episode, we will talk about Buddhist meditation, our mind, and how the Five Hindrances are like obstacles on the road and some common Buddhist ways to overcome them.

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