How to Beat the Brain Game for Musical Freedom (feat. Matt Vaartstra)

Welcome to episode 98 of the LJS Podcast where today we are joined by sports and performance psychologist Matt Vaartstra to talk about how to channel your mindset towards musical freedom.

At the end of the day, music is a brain game. There are so many negative voices that hinder our progress, and Matt teaches us how to train your brain for optimal performance. Listen in!

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