Emotional Regulation and Self-worth with Dr. Chris Lee

Join Michael as he welcomes to the podcast, Dr. Chris Lee, a neuroscientist, speaker, consultant, and emotional regulation rockstar. During this interview the two discuss their shared passion for emotional regulation and self worth and provide both a feeling and thinking approach to many of the issues we face today.

To learn more about Dr. Chris Lee and follow along, visit his website: www.drchrislee.com, his social media pages on tiktok/instagram @drchrislee, or you can listen to his podcast, The Healthy Mind F*@! wherever you're listening now.

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Email the show at [email protected] 

Subscribe to Letting It Settle+ on Apple Podcasts

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Follow Michael Galyon on

Instagram: @michael.galyon

TikTok: @coachmichael1

Visit his website at https://www.michaelgalyon.com/

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