Live Coaching: How To Show Up Without Burning Out

This week Michael takes you along on a live coaching call with a client who is facing fear and uncertainty about moving into a new Job. During the episode you’ll get to hear Michael and his client work to uncover tools and skills that will help support her as she starts her first day on a new job and help her remove the need to push herself to the point of burnout in order to prove herself. Michael often incorporates guided meditations and visualizations into his coaching sessions and you’ll get to experience a brief guided meditation to help you find a guiding phrase to use in moments of stress or overwhelm.

In hearing others work through difficult moments in their life, it can often open up something for you and show you that you are not alone in your struggles. The hope is that this episode can serve as a guide for you in those moments when you find yourself trying so hard to prove yourself and showing up as a superhero for everyone around you.

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Email the show at [email protected] 

Subscribe to Letting It Settle+ on Apple Podcasts

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Follow Michael Galyon on

Instagram: @michael.galyon

TikTok: @coachmichael1

Visit his website at https://www.michaelgalyon.com/

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Letting It Settle with Michael Galyon is brought to you by QCODE.

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