Getting Out of a Rut - 7 Tips for Renewing Motivation, Inspiration, + Self-Care

Do you feel like you’re in a rut but don’t know where to start? In this solo episode, Marianna shares how to break out of the mundane and find new ways to stay motivated and inspired. You’ll learn steps to break out of a slump - in your professional and personal life. She discusses how to shake up your routine by trying something new with your partner, getting outside, and the significance of changing up your physical environment. Finally, Marianna describes the importance of practicing gratitude every day and how it can help you switch your perspective on things that may seem mundane.

Follow Marianna: @marianna_hewitt

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Links mentioned:
Goal Episode
Dr Amen
Dr Molly Burrets
The Power of Self-Discipline Book

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Produced by Dear Media

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