Join Marianna as she shares her New Year’s Resolution turned year long journey without alcohol. Marianna shares the health benefits she observed, the impact on her social life, and what she learned along the way. In this two part conversation, functional medicine practitioner Dr. Will Cole and psychiatrist and brain disorder specialist Doc Amen, discuss the effects of alcohol on the brain, body, and overall well-being. Whether you're considering a similar path or simply sober curious, this podcast provides their perspectives and practical tips for a life without alcohol.
Follow Marianna: @marianna_hewitt
Follow Dr. Will Cole: @drwillcole
Follow Doc Amen: @doc_amen
This is a two part episode listen to episode 1 here
This episode is brought to you by:
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Produced by Dear Media
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