Intermittent Fasting + Intuitive Eating with Dr. Will Cole

Dr. Will Cole is a functional medicine practitioner the author of his new book, Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health. He shares his insights about fasting, intuitive eating, a healthy keto diet and what supplements to take for common health issues women are dealing with such as hormones, fertility, thyroid and more.

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