Navigating Adult Friendships: Making Friends, Maintaining Friendships, and Evolving Bonds + Navigating Transitions with Dr. Miriam Kirmayer

Friendships play a vital role in life, and navigating the complexities of maintaining and handling conflicts in adult relationships can be challenging. Dr. Miriam Kirmayer, a renowned Clinical Psychologist and leading Friendship Expert, advocates for recognizing the power of connections in fostering health, growth, and collective social well-being. We delve into the importance of friendships in adulthood, exploring the positive impact on mental and physical health while addressing challenges like conflicts, support situations, and jealousy. Offering practical strategies, she guides individuals in creating resilient connections, collaborative workplaces, and deeply fulfilling lives. Dr. Kirmayer shares tips for letting go of toxic friendships, how to make new friends as an adult, and maintaining all types of friendships as life evolves.

Follow Marianna: @marianna_hewitt

Follow Miriam: @miriamkirmayer

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Produced by Dear Media

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