How Do You Find Balance in Life as a Mom? The Multi-Hyphenate Daphne Oz on Finding Balance Between Health and Flavor in the Kitchen, How Food Is the Ultimate Unifier, Healing Her Relationship With Food, Her Holy Grail Beauty Products, and More

Daphne Oz's motto is that taking good care of yourself should always be delicious, and we couldn't agree more. It's also why millions of fans flock to her channels for her delicious, healthy recipes as well as her beauty, fashion, and wellness recommendations. I mean, she is sort of our dream girl, and admittedly, we’ve been girl-crushing on her for a while now. We wanted to pick her brain on all things about bringing balance into your life because she has truly mastered that. From her go-to kid-friendly recipes, to learning which indulgent moments count for you, to her curated makeup bag, this episode is packed with inspiration, practical tips, and a whole lot of heart.

Mentioned in this episode:

Eat Your Heart Out: All-Fun, No-Fuss Food to Celebrate Eating Clean by Daphne Oz

DORM ROOM DIET by Daphne Oz

Banza Pasta

Jovial Pasta

shu uemura Izumi Tonic Strengthening Rice Water Treatment

REDKEN Acidic Bonding Concentrate Complete Set

Apple Cider Vinegar Hair Rinse

Rosemary Mint Scalp & Hair Strengthening Oil

Nutrafol Women Hair Growth Nutraceutical

Charlotte Tilbury Airbrush Flawless Longwear Foundation

Chantecaille Future Skin Gel Foundation

Chantecaille Bio Lifting Serum+

ROSE INC Solar Infusion Soft Focus Cream Bronzer in Seychelles

Westman Atelier Lit Up Glow Highlighter Stick in Brulee

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