Freeing Yourself from Toxic Love with Mark Groves

At the end of the day, the most important relationship is the one we have with ourselves, and today's guest, Mark Groves, is here to show us how to put that into action. Susie sits down with the relationship expert/human connection specialist to chat about love, self-discovery, and everything in between. Mark shares his journey from a sales career to becoming a relationship guru, along with some key lessons and favorite reads. They cover emotional intelligence, trusting your gut, and his idea of a 'sacred pause'—taking time off from dating to focus on yourself. Mark also breaks down attachment styles, setting boundaries, and talks about his book Liberated Love, which focuses on breaking free from codependent patterns. Whether you're in a relationship or working on self-love, this episode is packed with practical advice for mastering both. 

Keep up with Mark by visiting his website markgroves.com and grab a copy of his book Liberated Love here 

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