Sveriges mest populära poddar

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

Overcome Shame and Beat Addiction with Africa Brooke | Be Well Moment

8 min • 1 augusti 2023

Africa's shame hindered her ability to be vulnerable and form deep connections. She sought solace in alcohol. Despite multiple relapses, she persisted in her quest for sobriety. In this conversation, Africa sheds light on the allure of chaos and discomfort on her healing journey.

Listen to the full conversation with Africa here

Follow Africa on Instagram

Follow Sarah Ann Macklin on Instagram

And sign up to Live Well Be Well newsletter here!

00:00 -00:00