Why decluttering is a form as self-care #017

I am sure a lot of people hear me credit Marie Kondo’s book for saving me, and think I am wildly exaggerating, but it really was the case. Decluttering, organising, and creating systems in our home was the self-care I needed, and although I will happily admit to not being perfect on this front, it has made enough of a difference that life really does feel calm and easier. In this episode I look at 5 points that make decluttering a form of self-care.
1. Stress reduction
2. Improved lifestyle
3. Better work/life balance
4. Living more intentionally
5. Improved relationships
Caroline Thor - Professional Organizer and KonMari® Consultant (caroline-thor.com)

I would LOVE to hear from you. Text Message me here.

Get your home tidy in just 15 minutes a day! Grab my FREE 15 Minute Declutter Kickstart Guide HERE!

Thanks for listening! For more organizational motivation, support and free resources:
Join my online membership Clutter Free Collective
Join my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | Facebook
Visit my website www.caroline-thor.com
Come and say 'hi' on Instagram @caro.thor
Follow me on Facebook @carolineorganizer