Energetic Boundaries for Family & the Holidays

On episode 22 of Living Tarot,  I talk all about energetic boundaries and managing your energy over the holiday season. It's no secret that it can be a challenge to manage our expectations and the energetic exchanges that we experience with our families. In this episode I give some helpful tips for maintaining healthy boundaries and keeping yourself as grounded and peaceful as possible through this holiday season.

• I discuss the ways in which family patterns of behavior can lead to energetic patterns of behavior.
• I explain how to tell if you are taking on energy from the people around you.
• I discuss some steps you can take to help you protect your energy throughout the holiday season.
• I talk about my empaths sorting meditation that can help you sort out your feelings from your loved ones this holiday season.

Get a copy of my Empath’s Sorting Meditation here : https://exciting-composer-1319.ck.page/0884ee399e

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