Intuition vs. Anxiety

On episode 16 of Living Tarot, I talk about how anxiety affects intuition. In the current environment so many of us are feeling overwhelming stress and anxiety due to the global pandemic, white supremacy and systemic racism, climate change, and an upcoming US election. For many people this is the most anxious they have ever been. Even people who are well resourced with their mental health are struggling. In this episode I discuss how to tune in to Intuition even with all of this anxiety in our daily lives. Recognizing anxiety and intuition is the number one question I get from students.  Anxiety is the cloud that hangs over our ability to connect with intuition and can block us and frighten us away from tuning in.

• I discuss the patterns of anxiety versus the patterns of intuition in our bodies.
• I talk about the importance of an embodiment practice to help us recognize signals that come up when we're feeling anxious or when we're getting an intuitive impulse.
• I even speak about my own experience of recognizing how anxiety shows up for me and how I tune into my intuition when that happens.
• If you have been wondering how to tell intuition from anxiety this is the episode for you.

More Show Notes and Transcript

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