Avoiding Toxic Positivity in Spirituality: Learning how to heal for real with Jacob and Alane

Positive thinking plays such an important role in healing, but positivity and pressure to view traumatic experiences as positive before healing has been completed can be toxic.  What is toxic positivity? How do you go about forgiving?  How to aid your healing journey while understanding your shadow side and healing your trauma.

Link to YouTube Video of this episode.   

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Alane's YouTube Channel with video version of this episode.