The Key to Success: Establishing Executive Functions with Alane and Jacob

Today Alane and Jacob are discussing one of the key components to success: executive functions.  Executive functions are the things that keep up us organized, on target, and able to achieve what we hope to achieve on our path and they are a regulation issue.  Many people with trauma or anxiety disorders struggle with executive functions due to childhood neglect, trauma, bullying, or mood disorders. Still, there are ways to improve and acquire executive functioning skills and step into abundance.  

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Alane's YouTube Channel with video version of this episode.