What to do if you're burned out! Dealing with and Avoiding Burnout in Life and Spirituality

The reality is that all things in energy tend towards cycles and one of the more difficult cycles in a healing journey, or in a spiritual journey is avoiding burnout or dealing with existing burnout.  In today's episode we're talking about simple steps to take to deal with existing burnout or avoiding inevitable burnout.  

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Alane's YouTube Channel with video version of this episode.