What is enlightenment? How to get enlightened? It's not what you might think! In this video Louise explains how enlightenment is not an experience.
Many spiritual seekers experience peak spiritual experiences, but these experiences come and then they go. True enlightenment is not any experience, but the moment to moment direct, experiential recognition of that which never comes or goes: the knowing of oneself as the eternal witnesser of the experiences.
Louise offers a live guided meditation followed by Q&A on Zoom every Saturday and Sunday. Register here (by donation):
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This is a clip from the open Zoom meeting on January 21st, 2024.
Get the full recording here: https://shop.louisekay.net/p/open-zoom-january-21st-2024/
Louise Kay holds group events and retreats online and around the world.
For more details visit http://www.louisekay.net/