Making the Present Moment your Best Friend

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In this video Louise talks about the importance of keeping the attention focused in the present moment in order to transcend the egoic mind.

This is a clip from the open zoom meeting on 16th September 2020.

Get the full recording: https://shop.louisekay.net/item/20200916-open-zoom-surrendering-to-the-true-self

Louise Kay holds group events and retreats online and around the world.

For more details visit http://www.louisekay.net/