"NO BIG DEAL" is a new, laid back 10 min guided meditation offering from Jaymee for beginners and/or daily practitioners looking to strengthen meditative consciousness and identify less with thought. An easy one for a busy morning, a lunch break at work, or simply a peaceful way to end the day - here's an interesting way for you and Jaymee to spend some quality time together.
4 min intro > 10 min meditation > 2 min outro.