How to Heal Your Inner Child & Reconnect with Yourself

11 min • 12 mars 2025

Have you ever felt stuck in patterns of self-doubt, emotional triggers, or deep-rooted fears? That’s your inner child calling for healing.

In this episode, we’re diving deep into inner child healing - what it is, why it matters, and how reconnecting with your inner child can transform your life.

Welcome to the Manifest Your True Essence Mini Series! In this episode, we cover:

What is the inner child?
How your childhood experiences shape your emotions, beliefs, and relationships.
Why healing your inner child is so important
Break free from fear, self-sabotage, and limiting patterns
Signs your inner child is wounded
How to recognise emotional blocks and start healing
Exclusive exert from the book on a clients transformation through inner child healing
How to reconnect with your inner child

In this episode you will begin to connect to your inner child through a powerful meditation from the Manifest Your True Essence Book Your inner child is waiting. Are you ready?

Join me on April 12th for a FREE live heart activation event! Get your ticket when you pre-order Manifest Your True Essence → https://estellebingham.com/manifest-your-true-essence/