Ep. 104 - Susan Mungeam, psychotherapist, introduces a ’Calm Place’ technique

Susan is co-founder of Lovefly, a specialist in trauma, CBT and EMDR and in this episode, she shares a calm place technique. Do not play whilst driving.  FB 'Lovefly' www.lovefly.co.uk @loveflyhelp 

Intro music 'Fearless' Daniel King