S16 Ep17: Ask For What You Need (UYE 17)

Jennie and Kate talk candidly about how to share your feelings with others. They give practical and Godly wisdom on how to be vulnerable and how to respond when others share their feelings. It truly does heal your brain to not be alone in your pain.

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MAIN POINTS:

• Your goal in sitting with people is not fixing their problems, you are helping them not feel alone
• Ask for what you need from friends
• Remember how powerful it is to change and reframe your wording from “I think…” to “I feel…” when you are sharing with someone and when they are sharing back with you
• Be good question-askers 

HELPFUL LINKS:

• Join the newsletter | Sign up for texts from Jennie and team
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