Should kids be journaling? w/Katie Woods

Katie and I discuss in this episode:

1. The start and end to a day for parents and kids can be hard (especially young kiddos) what are some things we can do to shift our mindset about these trying moments? 
2. How can we teach our children to practice gratitude and self talk? 
3. How can journaling with your children impact your relationship and their behavior/mood? 

Katie Wood is a mom and author of Simple Seed. Click here to buy.

Website
Instagram: katiewood_simpleseed


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Disclaimer: This podcast does not provide any medical advice, it is for informational purposes only!

______________________________

Did you love this episode? BUY ME A COFFEE for support!

Find me on Instagram
@balkanina
@mamaknowspodcast

Find me on TikTok
Balkanina

Subscribe to my Newsletter

Private Facebook Motherhood-Podcast Community
Mama Knows FB

Disclaimer: This podcast does not provide any medical advice, it is for informational purposes only!

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