With the holidays just around the corner (and American Thanksgiving just past), we want to be proactive to ensure we are prepared for some of the challenges that may come with this time of the year. Not the least of which is family conflict. Today's episode explores a few practical things that you can do to process through conflicts that may arise with loved ones during the holidays in a way that is honoring, and prevents you from being in a triggered/vulnerable state where you are more prone to relapse.
Listen To Episode 21 - Three Secrets For Mastering Conflict Resolution